DBT Self-Help

TherapyMental HealthKindnessHelpingDBT

This is a community space for people who have done, are doing, or are thinking of doing Dialectical Behavioral Therapy (DBT) to come together and support each other in healing, learning, community, and building a life experienced as worth living.

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discord.gg/JFcYvynCxj

156

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Jul 02, 2025

created

Mar 30, 2026

added to disdex

Nov 07, 2026

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DBT Support Group

243 members30 online

The Dialectical

The Dialectical is a place for individuals who want to investigate the nature of physics, philosophy, logic and truth.

1,158 members91 online

The DBT Discord Program

DBT LAN #5

Cognitive Behavioural Therapy With Yuuka Kazami

💫Therapy💫

join us at .gg/therapist,vent your'e anger out or just talk to others that have the same interest,passion,problems and more here.

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invites (2)

Code	Inviter	Status
JFcYvynCxj	@shannybanbocht	alive
7gPGnPkCQr	@shannybanbocht	alive

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Recorded on this server's history. Old invite codes may expire or belong to another server now.

Previous names: DBTselfhelp

history (2)

name

DBTselfhelp→DBT Self-Help

49d ago

description

DBT - dialectical behavioural therapy a place to come together,share resources,o…→This is a community space for people who have done, are doing, or are thinking o…